Dr. Keith Ablow

Pain is not your destination. It is your departure.

Pain-2-Power identifies the exact elements of your life story that have camouflaged your greatest gifts — and frees you to put them to work.

16 books published 1,000+ national broadcasts 30 years transforming lives

"My life\'s work is working out other people\'s lives, alongside them."

— Dr. Keith Ablow
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Dr. Keith Ablow

Dr. Keith Ablow is a board-certified psychiatrist, New York Times bestselling author, and one of America's most recognized voices on the psychology of power, identity, and transformation. Over three decades of clinical practice, he has helped leaders, executives, athletes, and public figures find the truth in their own stories — and use it.

Psychiatrist for 25 Years NYT Bestselling Author, 16 Books Washington Post / NY Post Columnist 1,000+ TV Appearances

"Your pain is not a flaw in your character. It is a map. Follow it to the truth — and the truth will set you free to be powerful."

— Dr. Keith Ablow
01

Coaching

Keith collaborates with you to navigate difficulties and set plans in motion to achieve your dreams. The synergy between coach and client produces results that are not 1 + 1 — but 1 × 10.

02

Counseling

Every difficult chapter in your story has shaped patterns that limit you still. Keith decodes those dynamics — frees you from the shadows of your past — so your destiny becomes clear and achievable.

03

Mentoring

Keith stays with you as you take each step. He\'s a true partner through every decision, every setback, every breakthrough — building on the successes that flow naturally to those who do the work.

The Philosophy

You were born to be powerful.

That power is encoded in your psychological and spiritual DNA. Your natural state is real happiness, real self-esteem, real love for yourself and others, and real success.

Pain-2-Power identifies the exact elements of your life story that have camouflaged your greatest gifts — hiding them beneath limiting patterns of emotion, thought, and behavior. That frees up whole reservoirs of power — possibly more than you have ever known, or even imagined. Then you put that power to work in the most productive, satisfying, and enriching ways possible.

Keith believes every one of us has a unique destiny. With insight into your soul and faith in the future, that destiny becomes clear and achievable.

16
books published, including Inside the Mind of Scott Peterson, a New York Times bestseller
1,000+
national television and radio appearances — Oprah, Today, Good Morning America, Fox & Friends, 20/20
1,000+
columns published in The Washington Post, New York Times, USA Today, Newsweek, and more
30
years of psychiatric and coaching practice across individuals, startups, and Fortune 500 leaders

As seen in

A proactive plan and posture — leaning into the storm — is the way to not be swept away by it.

— Dr. Keith Ablow

Conquer Anything.

Pain-2-Power is fuel for the SELF that gives you what you need to meet any challenge or goal — no matter how lofty or daunting. It propels you past conscious and unconscious fears, so you can find, embrace, and optimize the highest levels of your creativity, intelligence, and autonomy.

You were born with a purpose and all the potential you\'ll ever need. They are your birthright. Knowing who you really are and what you are truly capable of — at core — gives you the rock-solid foundation to live the best chapters of your life story, ever.

You are meant to be powerful.

Pain-2-Power is not a program. It is a process of remembering who you came here to become — and having the courage to become it.

Sessions available in-person, over the phone, and via video chat.